the Speech Corner session, led by my Bachelor’s students at UNITAR Café on Level 2 during the lunch hour, provided an engaging platform for students to showcase their communication skills in a relaxed, round‑table setting...
as the activity concluded, attention shifted to the next major task - preparations for the upcoming Hospitality Industry Expert Talk scheduled for 12 April 2017, marking an important opportunity for industry engagement and professional development within the programme...
this is celery... it is commonly imported from China and Australia and sold in supermarkets... it tastes great when cooked, used in soups, and in various dishes... when consumed daily as a juice, it can be very beneficial for health...
cucumber is often served as a raw side dish dipped in sambal belacan... but you can switch things up by turning it from a simple ulam into a refreshing juice - absolutely great! it offers plenty of health benefits too...
Attending the wedding ceremony of Puan Lily and Tuan Mohd Zawawi’s son, Mohd Zulfadhli, and his bride, Nursyazwani, at the Bukit Damansara Community Centre... heartiest congratulations to Puan Lily, who was the registrar during my time at Pernas Hotel School and also my lecturer...
Congratulations to Abang Muhammad Ariffin and Jurainiy on the wedding of their daughter, Siti Amirah, to her partner, Muhammad Shafiq, at Pangsapuri Teratai, Bukit Subang...
Congratulations to today’s bride and groom, the newlyweds Ahmad Fazly and Puteri Roselyn, at Pangsapuri Meru Ehsan, Klang...
This is bitter gourd... it has many health benefits... it can be eaten as a raw side dish, or you can make a glass of juice by blending 2 pieces and drinking it every morning... don’t add sugar - the taste is naturally very bitter... if you want it to taste a little better, you can blend it together with 1 green apple... when drinking it, hold your breath and sip slowly at first... over time, you’ll get used to it and be able to drink it normally...
the Ramadhan Review, hosted at the Sime Darby Convention Centre, brought together invited guests for an evening of hospitality, reflection, and shared appreciation of the holy month... the event served as a special invitation to dine together while reviewing ongoing initiatives, strengthening bonds, and nurturing a spirit of unity and gratitude... set within the elegant ambience of the convention centre, the gathering offered a warm and memorable atmosphere, combining meaningful reflection with the joy of breaking fast in good company...
After enjoying a delicious meal that left me perfectly full, I headed home feeling satisfied before making my way to the gym for a workout... it was the ideal balance between indulging in good food and staying committed to a healthy, active lifestyle - proof that enjoyment and discipline can go hand in hand...
